When Ivan Pavlov was measuring dog slobber at the turn of the 20th century, he could not have imagined all the ways his classical conditioning research would shape the future of scientific discovery. Today, there is substantial research suggesting that conditioned behaviors—such as smoking after a meal—sustain unhealthy habits.  It follows that by preventing the […]

Mindfulness training and hypnotic suggestion significantly reduced acute pain experienced by hospital patients, according to a new study published in the Journal of General Internal Medicine. After participating in a single, 15-minute session of one of these mind-body therapies, patients reported an immediate decrease in pain levels similar to what one might expect from an […]