According to the National Institute of Mental Health, 1 in 3 people experience debilitating anxiety—the kind that prevents someone from going about their normal life. Women are also more at risk to suffer from anxiety. Yet the roots of anxiety and other anxiety-related diseases, such as Obsessive Compulsive Disorder (OCD), are still unclear. In a […]

Sweeping shots of majestic landscapes. Glaciers, forests and waterfalls.  Research published today shows that these images, shown to people deprived of access to nature, can reduce tension, help defuse anger and make some of the harshest environments, like a solitary confinement cellblock in a maximum-security prison, a little easier to bear. The study, published in […]